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Female personal defense in Spain: a growing need

Defensa personal femenina en España: una necesidad en aumento

The problem of female self defense in Spain

Self-defense is a vital skill for anyone, but especially for women in Spain, who often face situations of gender violence and sexual assault. Despite the importance of learning to defend yourself, many women do not have access to proper self-defense training.

The current situation in Spain

Female self-defense is an important issue in Spain, as women face a higher risk of gender-based violence and sexual assault. According to data from the Ministry of the Interior, in 2020, 166,260 complaints of gender violence were registered in Spain, which represents an increase of 3.6% compared to the previous year. In addition, sexual assaults are also a major concern in Spain. According to the report of the Ministry of the Interior on gender violence in 2020, 1,390 complaints of sexual assaults were registered in the same period.

The importance of self defense training

It is important to note that many women do not have access to proper self-defense training due to a variety of factors, including lack of resources, lack of information about available options, and lack of time due to work and family responsibilities. Additionally, many women may feel intimidated or insecure learning self-defense due to gender stereotypes and a lack of confidence in their own abilities.

Self defense training can be a valuable tool for women to learn how to protect themselves in dangerous situations. Learning self-defense techniques can help increase self-confidence and improve your ability to identify and avoid dangerous situations.

Self defense classes in Barcelona

In Barcelona, there are several options for women who want to learn self defense. A popular option is to take classes in Personal Defense Barcelona, which offers self defense classes for women of all ages and skill levels. In addition, there are several martial arts schools, such as Mugendo Martial Arts, where they offer classes for students of all ages, the kickboxing classes in Barcelona and martial arts in barcelona.


In conclusion, self-defense is an important skill for anyone, but especially for women who face a higher risk of gender-based violence and sexual assault in Spain. It is important that women have access to proper self defense training to enhance their safety and security.

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