Blog about pressotherapy

Choosing the right pressotherapy machine for home use can be a crucial step towards a healthier and more relaxed lifestyle. With so many options available on the market, making the right decision can be overwhelming, and it will depend on...

Thermal sleeves combine adaptive compression with thermal therapies to accelerate muscle recovery. Clinical guidelines indicate using cold (cryo-compression) during the first 24–48 hours after intense exertion or an acute injury to reduce inflammation and pain. Heat (thermotherapy) is applied from...

You already have a pretty clear idea about how pressotherapy works and its benefits, but before getting your own device, you wonder: can I do pressotherapy every day? Let's answer this common question right away, which often comes up among those interested in this revolutionary therapy.

Fluid retention, also known as edema, is a condition that occurs when excess fluids accumulate in the body's tissues. This can result in swelling and discomfort, especially in the hands, feet, ankles, and legs. If you are experiencing fluid retention,...

Now that it seems we can gradually start enjoying our beaches again, and with the holidays approaching and many people choosing to vacation somewhere with a beach, you might have considered the possibility of training on the beach sand. We are going to explain the benefits of training on the beach.

With the arrival of summer, many people notice an increase in pain and swelling in their legs. This discomfort, often related to heat, can significantly affect quality of life, especially in those who suffer from circulatory problems or fluid retention....

Summer should be a time for enjoyment and relaxation after an intense year full of worries and responsibilities. However, it is common that with the arrival of high temperatures and changes in habits, conditions such as leg swelling also appear....

How to lose weight with Compression Therapy? First of all, let's make it clear that Compression Therapy DOES NOT CAUSE WEIGHT LOSS. And even less so as the only method for this purpose. It is important to emphasize this point to avoid misunderstandings or false expectations. We have already explained in other articles that no method works without a complementary one. Neither eating less nor lighter food causes weight loss if you don’t move, and you also won’t lose weight if you move but continue eating everything without nutritional criteria and at all hours. Essentially, everything has to be balanced properly for the equation to work and give the expected result. Of course, the main requirement is that you bring patience, good will, and consistency to this.

"Orange peel skin" is generally a problem more pronounced in terms of appearance, although it can also present health complications, especially when it progresses from being mild and superficial to something more severe and deep.