Sizen Blog
Blog about pressotherapy
Does pressotherapy work for weight loss?
How to lose weight with Compression Therapy? First of all, let's make it clear that Compression Therapy DOES NOT CAUSE WEIGHT LOSS. And even less so as the only method for this purpose. It is important to emphasize this point to avoid misunderstandings or false expectations. We have already explained in other articles that no method works without a complementary one. Neither eating less nor lighter food causes weight loss if you don’t move, and you also won’t lose weight if you move but continue eating everything without nutritional criteria and at all hours. Essentially, everything has to be balanced properly for the equation to work and give the expected result. Of course, the main requirement is that you bring patience, good will, and consistency to this.
Compression Therapy for Cellulite
"Orange peel skin" is generally a problem more pronounced in terms of appearance, although it can also present health complications, especially when it progresses from being mild and superficial to something more severe and deep.
How to relieve muscle pain in the legs
Muscle pain in the legs can be a common problem after intense physical activity or for other reasons. Fortunately, there are simple and effective ways to relieve this discomfort at home. Here we will discuss several methods, such as applying...
How to prevent fluid retention?
The human body has mechanisms to eliminate toxins. But this does not always happen properly. Fluid retention is often a symptom indicating that there is a problem you should address before it leads to something more serious. Fluid retention can occur in both men and women, as we all have a lymphatic system with exactly the same functions, although women tend to experience it more due to more frequent hormonal fluctuations or during pregnancy.
Why Do My Feet Swell in Summer and How Can Pressotherapy Help Us?
High temperatures and poor blood circulation can cause some people to experience swelling in both the legs and feet. These symptoms are known as peripheral edema and involve an excessive accumulation of fluid in the lower legs and feet.
Muscle Recovery Methods in Summer
The sports event calendar doesn’t stop when summer arrives. For athletes competing in live outdoor events, the hot months represent an extreme physiological challenge. Surviving the finish line isn’t enough; true success lies in how quickly and efficiently the body...
Swollen Ankles? Common Causes and Effective Solutions to Reduce Inflammation
Have you ever finished a long, hot day and all you want to do is take off your shoes, only to find your ankles unrecognizable? That uncomfortable feeling of heaviness, stiffness, and even a dull ache is much more common...
Compression Therapy for Tired Legs
Do you feel like your legs can’t support you? Do they feel as heavy as sacks of flour? Weakness, pain, tingling, fatigue? If the answer is yes, you should start taking better care of your legs. Something isn’t working right, so let’s quickly look at the related problems that cause this condition known in medical terms as restless legs syndrome.
When NOT to Use Pressotherapy? Contraindications of Pressotherapy
Professional machines like the SIZEN 6+ are very easy to use, and you can also perform treatments anywhere.










