Sizen Blog
Blog about pressotherapy
The Impact of Pressotherapy on Athletes' Performance
We know firsthand that pressotherapy has become a key element in recent years for many athletes to improve their performance, to prevent injuries or reduce their risk. Its ergonomic machines and ease of use anytime at home have led more...
The secret to light legs: how to effortlessly reactivate your circulation
Leg pain, ankle swelling, redness on the thighs, and those persistent sharp pains in some parts of the calves are not something that only happens to you. More and more people suffer from that unpleasant feeling of heaviness and fatigue...
The Best Foods to Boost Recovery After a Bike Ride
We have all taken advantage of Sunday mornings and afternoons when the good weather starts to arrive to go out cycling. March marks the beginning of spring, which means getting our pistons ready to start riding. It doesn’t matter if...
How to Prevent Sports Injuries with Innovative Therapies
We all know that sports are very beneficial for health. A healthy lifestyle contributes to anyone’s overall well-being, that’s a fact. However, it is also true that exposing our body to constant and prolonged physical stress can increase the risk...
Non-invasive aesthetic treatments for a sculpted body
Do you want to have a body with the desired shape without undergoing surgery? The best way to achieve this is not through an operation but through a non-invasive aesthetic treatment, with which you can obtain visible results without complications...
Benefits of Body Care with Advanced Technology
Technology has completely changed the way we take care of our bodies, and this is totally normal, as in recent years technological evolution has provided us with new systems to measure both our physical effort and to treat any type...
Everything You Need to Know About the Safety of Pressotherapy Machines
Pressotherapy has become trendy in recent years. Its ergonomic machines and ease of use anytime from the comfort of your home have made more and more people want to try this type of muscle therapy. At SIZEN, we bring you...
Muscle recovery after training
Without a doubt, muscle recovery is often one of the main concerns for athletes and those who do amateur sports, whether they take it more or less seriously. After a tough training session, no matter what sport you do, the...
Is the combination of wood therapy and pressotherapy effective? Discover its benefits and results
Once summer is over and autumn arrives, it is the ideal time to address issues like cellulite and fluid retention in the legs, if we want to keep them firm and relieve the feeling of tiredness. In this context, we...