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Presotherapy for cellulite

Presoterapia para la celulitis

A few months ago, you had just a little bit and it still went unnoticed. But suddenly it has become much more widespread and you no longer feel comfortable wearing your shortest dresses and pants. We are talking about cellulite, the historical enemy of feminine aesthetics. How to eliminate cellulite? We are going to explain it to you in this article.

And you will also know how to combat "orange peel" without falling into despair, with a series of tips that, when applied to your routine, will be infallible against that fat that, although difficult to completely eradicate, can be greatly reduced.

“Whether you have a bit of cellulite or if you are already in a more critical situation, pressotherapy treatment for orange peel skin is your best solution.”

What is cellulite? Understanding the function of adipose tissue

To understand what is cellulite and why it occurs, we must know the functioning of fat cells in the body. They are found under all the skin and there are different types and shades. Yellowish, pink or greyish, they make up the adipose tissue. Do you remember the movie "Fight Club" and how they stole pink grease from the containers in aesthetic clinics to make bars of soap?

We don't want to upset your stomach, eh?, but we do want you to understand that you should appreciate fat as part of your body, as something good as long as it is not causing you aesthetic or health problems. By the way, if you haven't seen that movie, we recommend it. Sticking with the theme, grease is necessary and doesn't have to bother you as long as it doesn't overflow.

Scientific language aside, adipose tissue fulfills multiple organic functions. Fat stores energy, protects the organs, insulates from the cold, and fulfills immune, endocrine, and hormonal functions. Adipose tissue is also an organ in itself that has great plasticity and regenerative capacity.

The most obvious proof is seen after liposuction. Over time and if you're not careful, those fat cells grow back and multiply like wet gremlins at midnight. And it is that they increase or decrease in size according to your age, what you eat, your physical activity or your genetics.

You should also know that cellulite occurs mostly in women and that it should not necessarily be the plump ones who suffer from it. What is clear in many cases is that diet is usually a potential factor in the formation of cellulite.

Many complex carbohydrates, sugars, fats, and salt cause fat cells to swell, trapping fluid and toxins inside. Apart from the unsightly appearance, it is not a pleasant cocktail and a poison for your body.

  • We should not confuse cellulite with infectious cellulite. As with any other infection, pressotherapy in this case, is totally contraindicated.

Benefits of presotherapy for cellulite

Pressotherapy offers a series of benefits that can help you reduce the appearance of cellulite and improve the quality of your skin. These benefits include:

  1. elimination of toxins: Pressotherapy helps to stimulate the lymphatic system, which contributes to the elimination of toxins and waste accumulated in the body. This can help reduce fluid retention and improve the appearance of cellulite.
  2. Improved blood circulation: By applying sequential air pressure to problem areas, pressotherapy helps improve blood circulation. This can increase the flow of nutrients and oxygen to the skin, promoting its health and vitality.
  3. Stimulation of the lymphatic system: Pressotherapy helps activate the lymphatic system, which plays a crucial role in removing waste and toxins from the body. By improving the functioning of the lymphatic system, pressotherapy can help reduce the appearance of cellulite.
  4. Reduced fluid retention: Pressotherapy can help reduce fluid retention, a factor that can contribute to the appearance of cellulite. By applying air pressure to the affected areas, pressotherapy helps to mobilize accumulated fluids, thus improving the appearance of the skin.
  5. Skin tone and elasticity: By stimulating blood circulation and eliminating toxins, pressotherapy can help improve skin tone and elasticity. This can result in a smoother, firmer appearance, reducing the appearance of cellulite.

How to get rid of cellulite with presotherapy?

If you are thinking about how to remove the orange peel of your body as if nothing, forget about it. It's not easy to get rid of fat, but it's not impossible either. And above all you should know that pressotherapy is a useful tool but not a method of losing weight by itself. And it's not a fat burner either.

Pressotherapy will help you soften the appearance of orange peel skin, moving the fat cells that are under the skin. Now, if in addition to hiding orange peel skin you want to seriously combat cellulite, take advantage of the following tips to eliminate orange peel skin and make life impossible for cellulite.

The key is to stop its expansion and reduce it as much as possible so that there is no disproportion in the adipose tissue.

  • Think seriously about adjusting your diet to your true nutritional needs. You can consult a nutritionist or resort to the many specialists offering a true master's degree in this matter on blogs and YouTube channels. It is free and very educational. But always keep your health in mind first. Depending on whether there is any condition in this regard, the best thing to do before changing the diet is to consult a doctor.
  • Drink between 1.5 and 2 liters a day at least. Avoid sugary and carbonated drinks. If you drink alcohol, let it be very occasionally. A beer from time to time is also nutritious, but do not abuse.
  • Fruits and vegetables, yes. Meat and fish, light in fat and better grilled with a little oil or cooked. Opt for low-sugar fruits and drink juices and smoothies prepared at home
  • Sweets, better few. Reduce sugar as much as possible and if you have a craving, have a small piece of dark chocolate. Think that an adequate diet will prevent the love handles and accumulations of fat from continuing to grow.
  • Do physical exercise at least 2-3 days a week for at least 1 hour. If the fat is not stirred, it does not move and it does not burn. If it's hard for you, start walking at a brisk pace for the first month. The Internet also offers you many free resources such as articles or videos on exercises to eliminate orange peel skin. You dare? Come on, you sure can!
  • do a session presotherapy an hour and a half after exercise. During that time, your body has been burning fat even though you have already stopped, and circulation remains reactivated. Pressotherapy will relax you and keep the lymphatic system busy, redirecting fat cells and stagnant fluids between them where there are also many toxins and other accumulated waste. See a doctor to rule out any contraindication before using presotherapy.
  • Since you probably do not have the budget of a celebrity to resort to the surgical shortcut whenever you want, nor to go to a beauty center several times a month, the most cost-effective solution is to have your own pressotherapy equipment. You will be able to maintain your line and good circulatory health for a price that, in the medium term, is more than amortized.
  • You can use some fat burning cream -the best ones contain a high level of caffeine- with a heat effect under the pressotherapy garment you wear. Place a good piece of plastic film between your skin and the garment so as not to stain it.

If you are looking for remedies for orange peel skin and cellulite, as you can see, there are, but you must also put some will on your part.

Combining these tips, you will surely achieve satisfactory results in addition to verifying that pressotherapy reduces cellulite to a quite acceptable level.

Can orange peel skin on the belly be removed with pressotherapy?

We were not going to forget about that tummy that brings you upside down, of course not! To eliminate orange skin on the tummy with pretherapy, there is a specific garment: the Abdominal girdle.

As with the boots, the girdle works the abdominal area so that it achieves smoother skin. If you search the net you will see that there are many photos of orange peel before and after using pressotherapy.

While you are adjusting your diet and you get your batteries with a little exercise to burn off, pressotherapy will help you to gradually disintegrate adipose tissue and have much smoother skin on the abdomen.

Frequently asked questions about Cellulite:

Why does cellulite appear?

Briefly, these are the main causes of cellulite:

  • Unbalanced diet: abusing carbohydrates, salt, fats and sugars can precipitate the appearance of cellulite.
  • Sedentary life: obviously, a body that moves little will be more prone to accumulate fat that magically will never burn.
  • Malfunction of the lymphatic system: fat cells become flooded with fluid and trigger cellulite. One of the worst consequences is the accumulation of toxins, since these cells absorb them between 500 and 1000 times more than other tissues.
  • Hormonal factors: estrogen, norepinephrine, insulin, prolactin or thyroid, are all hormones that play their role in the production of cellulite. Any hormonal imbalance can intervene in its formation.
  • Genetic factors: certain genes are involved in the formation of cellulite and determine the speed of metabolism or the distribution of fat in your body.
  • Menopause: with the decline in estrogen production, blood flow in the connective tissue of the skin decreases. This results in less oxygen and collagen. In addition to estrogen, the production of many other hormones involved in the formation of cellulite is altered.

Those are the main causes and often linked. An excess of saturated fats, sugars and carbohydrates will end up forming deposits throughout the body, mainly in the buttocks, areas like the abdomen and thighs.

If this is not stopped in time, the fat will continue to spread and give rise to that overweight that it seems you will never get rid of, and it will begin to hinder the work of the lymphatic system, and this can even trigger serious diseases. If you are also close to menopause, the tremendous hormonal change that it entails will make you more prone to the appearance of cellulite.

But don't suffer; Whether you have a bit of cellulite or if you are already in a more critical situation, there are effective treatments to greatly soften the appearance of orange peel skin and also to burn a large part of those fat cells under your skin.

Is it bad to have cellulite?

Although fat is part of our nature and fulfills vital functions, it is a nuisance when it begins to affect not only the external appearance but also the general health. And it is that no imbalance is good. So is it bad to have cellulite? The truth is that once a certain level of obesity has been reached, even if it is moderate, we should start to worry.

An excess of fat predisposes us to suffer from inflammatory, metabolic, autoimmune, allergic diseases and even cancer. Like everything, if the problem gets out of control, it will impact our general health in one way or another.

Is cellulite and orange peel the same?

Essentially we are talking about the same thing, but cellulite refers to the growth and proliferation of fat cells at the subcutaneous level and "orange peel" is what we colloquially call the cutaneous and external manifestation of this cellulite, which in the form of dimples and bumps, reminiscent of the skin of this citrus.

Really there is no difference between cellulite and orange peel skin. They are simply two sides of the same problem. Cellulite is inside, at the cellular level as its name suggests, and orange peel is the symptom or external sign of this cellulite.

Why do I have cellulite all over my body?

Ruled out endocrine or hormonal disorders that should be evaluated by a medical specialist, cellulite spreads throughout the body, being especially noticeable on the legs, buttocks, abdomen and even arms, when the problem has been turned away for a long time.

As we mentioned earlier, unbalanced nutrition and a sedentary lifestyle are an explosive mix that will end up triggering the growth of fat cells. These swell with fluid and store stagnant toxins. If this is your case, the time has come to act and not only with purely cosmetic measures.

And if you are in a not yet very advanced phase of cellulite but you are already wondering how to hide orange peel skin, in that case pressotherapy is your best resource.

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