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Benefits of lymphatic drainage

Beneficios del drenaje linfático

The lymphatic system is a network of organs, tissues, and vessels that work together to transport and filter lymph, a liquid made up of water, proteins, fats and lymphocytes.

The lymphatic system performs two important functions in the body:

  • The purification function by removing accumulated toxins and waste from the body.
  • It also plays a protective role by regulating the immune system's response to bacteria, viruses, and other foreign substances that may enter the body.

After seeing the most important functions of the lymphatic system, now you can learn about the benefits of lymphatic drainage.

All the benefits you can get from lymphatic drainage

Here we present the main benefits of lymphatic drainage:

  • Drainage and transport of fluids: The lymphatic system collects excess fluid and protein that leaks from the blood capillaries into the tissues and returns it to the bloodstream. This process prevents the accumulation of fluid in the tissues and helps maintain the body's water balance.
  • Filtration and removal of toxins: Lymph nodes, which are small bean-shaped structures, filter the lymph and remove unwanted substances such as bacteria, viruses, dead cells, and other toxins. This helps prevent infections and purifies the body.
  • Transportation of fats: The lymphatic system is also responsible for absorbing and transporting fats found in the digestive system. Fats are converted into smaller particles called chylomicrons, which are absorbed by the lymphatic vessels and transported into the bloodstream.
  • Immune defense: Lymph nodes contain specialized cells, such as lymphocytes, that play a key role in the body's immune response. These cells help detect and fight infection, disease, and abnormal cells, such as cancer cells.
  • Nutrient absorption : In addition to transporting fat, lymphatic vessels also collect and transport important nutrients, such as fat-soluble vitamins, minerals, and digestion products that are not directly absorbed by the blood capillaries in the digestive system.< /li>

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