You recently purchased a brand new set of Presoterapia Sizen. You already have the machine, the boots and maybe even some other massage garment, but perhaps you are missing something no less important. We are talking about a little organization to make the most of and enjoy your team of Pre-therapy. Basically, there are a series of aspects that you must take into account to make Pressotherapy at home an even more beneficial and pleasant experience. And it is that whether you use it for aesthetic, therapeutic or sports purposes, what we tell you in this article will help you turn that little corner at home into the best presotherapy center you could choose.
Yes, because at home like nowhere else, and because you have at your fingertips everything you need to make your treatment something even more special. And you will see that great luxuries are not needed to achieve it. Just as we decorate our intimate life as a couple, our social gatherings, our vacations and in general any activity outside of the work routine, the time you dedicate to your well-being can be as rich and varied as you propose it to be.
“The Pressotherapy session at home can be one more way to connect with you. Like Yoga, meditation or any other relaxation method, it requires the right environment and conditions to be fully beneficial, beyond the pneumatic capabilities of the machine.”
First, you must see your pressotherapy machine as something more than what it seems in its box or its bag: One more appliance. Yes, it is an object with an integrated system capable of providing a massage as good as any physiotherapist would give you, but it is up to you to make the most of the potential of each treatment.
And it is that doing Pressotherapy at home can be one more way to connect with you, with your body and its needs. Like Yoga, meditation or any other relaxation method, it requires an environment and appropriate conditions to be fully beneficial, beyond the pneumatic capabilities of the machine. Some people may see Pressotherapy as something routine that can get boring.
They soon tire of their equipment and there it remains, abandoned in the back of a closet. And why does this happen? Generally, the happy time is usually the key factor – or rather, the lack of it – for this to happen. This or false expectations of the type "in a month and giving it a go, you're going to have a cover figure." No, there are no miracles here. But the reality is that if you have already bought a machine and some beautiful Presotherapy boots, it is assumed that you did it thinking of you, right? Well, don't give up. When you don't dedicate even the slightest time to yourself, you are taking away importance and neglecting your self-esteem and therefore, you abandon any activity related to your well-being.
Presotherapy your personal care
And that, in addition to being unhealthy, is unfair. No matter how little time you have, you should allocate some time to your personal care. Anywhere from a minimum of one 30-45 minute session a week to three or four if you can afford it will be plenty of time for the treatment to take effect. And of course, our body, like any system, both natural and artificial, requires more or less constant maintenance. That being said, let's briefly list the keys that will make your home Pressotherapy sessions not only more beneficial in terms of health, but also more entertaining and special:
“Presotherapy at home allows you to give the treatment another, much more personalized dimension. At home you can not only choose the time and frequency of your sessions, but also turn them into a much more complete and enjoyable wellness experience.”
You see that by following these easy tips, Pressotherapy at home does not have to be boring. In fact, it allows you to give the treatment another, much more personalized dimension. At home you can not only choose the time and frequency of your sessions, but also turn them into a much more complete and enjoyable wellness experience.
So when scheduling your session at home, remember that the details are crucial when it comes to enriching and improving the experience. Some of them will optimize the massage with a direct action on your body and figure, and others will serve as enhancers of the relaxing effect that Pressotherapy also gives. So why don't you prepare your next session with great care and tell us how it went