Compression Therapy aimed at seniors? Yes, of course!

Compression Therapy (the benefits of compression therapy) aimed at seniors offers great health benefits. It helps us combat very common problems, such as poor blood circulation or inadequate lymphatic drainage.
And these problems can occur at different ages and for various reasons. But not only young people or those of a certain age can take advantage of these benefits. If you are already in your Senior Years, that is, 65 or older, don’t give up thinking you can’t improve your overall health.

And even less should you let your age limit you when it comes to taking care of yourself and feeling good, both inside and out. Combined with a good balanced diet tailored to your body’s needs, and a minimum of daily physical exercise, even if it’s just walking and some sports physiotherapy. A session of Compression Therapy can be the perfect finishing touch to your day and even help you rest better at night.

COMPRESSION THERAPY FOR SENIORS: HEALTH PROBLEMS WE CAN IMPROVE...

Let’s see which vascular ailments we can fight and greatly improve thanks to compression therapy beyond aesthetic purposes:

• Insufficient blood circulation/venous return.
• Tired legs and swelling/tingling in ankles, feet, and legs.
• Spider veins and varicose veins.
• High blood pressure.
• Slower toxin elimination.
• Cellulite and sagging (lymphatic system drainage difficulties)
• Intestinal transit problems.

Usually, everything on that list is directly caused by poor blood circulation and lymphatic drainage that doesn’t flow properly. Both problems often go hand in hand. A disruption in both venous return and lymphatic drainage causes that unbearable feeling of heavy legs, painful stabbing sensations, and swelling. All are symptoms that worsen as the day progresses and become more intense by night.

Compression Therapy aimed at seniors

On hot days, the problem can worsen due to increased vasodilation, which allows all the poorly processed fluid by the veins to spread into the tissues.
That’s when we feel like our legs weigh a ton and we can barely climb stairs. Resting with legs elevated or on cooler days usually brings temporary relief to those suffering from tired legs.

Especially in the legs, which support our weight all day, proper venous return is essential. The blood pumped through the veins must flow smoothly and correctly to the liver and kidneys, where it will be detoxified, and then oxygenated in the lungs.
On the other hand, the lymphatic system must also carry fluids to the upper veins, but if this system is “blocked” or suffers some alteration, then the annoying fluid buildup occurs.
Due to gender, older women tend to suffer more than men of the same age from these types of ailments. However, a good portion of the male population also suffers from varicose veins and tired legs after 60.

HOW DOES MY HEALTH IMPROVE WHEN I USE COMPRESSION THERAPY REGULARLY?

Frequent use of compression therapy can bring many health benefits, no matter our age, but especially during the Senior Years:

• We will achieve greater and better oxygenation of our skin.
• We will feel our limbs, especially our legs, more relaxed.
• We will notice a reduction in cellulite / orange peel skin.
• Our blood circulation will improve, also reducing varicose veins.
• We will reduce sagging by toning our muscles more.
• Our lymphatic system will more easily eliminate toxins from the blood.
• Our blood pressure will decrease and we will notice an improvement in the immune system.
• Applied to the abdominal area, Compression Therapy improves intestinal transit by helping to redirect gases.

AM I TOO OLD FOR THIS? WON’T IT BE UNCOMFORTABLE OR COMPLICATED?

First of all, Compression Therapy is a vascular massage method used by people of almost all ages – except children except in very particular cases – worldwide.
And it’s never too late to pamper yourself, right? Really, as we get older, that’s when we deserve that extra care that keeps us in good shape and full of good vibes.
After a lifetime of hard work, we deserve this and more. And who feels bad after a good massage that is both relaxing and therapeutic? It’s very easy and quick to get used to a Compression Therapy garment.

Just put your legs into the boots, your arms into the sleeves or cuffs, or adjust the corset to the abdominal area. Select the desired program on the device and let this technological marvel do its work.
So don’t be intimidated by the modernity of these devices, because they were also designed and thought for YOU, who deserve as much or more than anyone to take care of yourself and feel good. It’s always a good time to use compression therapy aimed at seniors!

Of course, as we always recommend, it’s good to consult your doctor to confirm that your general health condition is suitable for using Compression Therapy. If acceptable, there should be no problem, but there are also some contraindications we must rule out before acquiring a Compression Therapy device.
Usually, at more advanced ages, longer but less intense Compression Therapy sessions are recommended, which does not reduce effectiveness. At SIZEN we also have expert advisors you can ask directly, either by submitting your questions via online chat or by sending us an email. Finally, we recommend learning how compression therapy works