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The recovery phase after perform a training or exercise intense physical is essential for improve performance sports, is recovery muscular It can be done in a very simple way: using a sizen pressotherapy machine. This technique of recovery active consists in apply intermittent positive leg pressure so That promotes blood flow.
The boots of presotherapy (recovery boots) are increasingly popular in he professional sport, this technique of muscle recovery allows regeneration of the fatigued or damaged muscles, as well as avoiding the possibility of injuries due to muscular overloads. The presotherapy sporty it's a perfect shape of recovery between training sessions, especially recommended by physiotherapists for those athletes with days of high intensity exercise.