Is the combination of wood therapy and pressotherapy effective? Discover its benefits and results

Once summer is over and autumn has arrived, it is the ideal time to address problems such as cellulite and fluid retention in the legs , if we want to keep them firm and relieve the feeling of tiredness. In this context, we are going to talk about the combination of two treatments that, when complemented, can offer better results in the medium and long term: wood therapy and pressotherapy .

Both techniques have been established pillars in the aesthetics and beauty sector for years, but their combination enhances the expected results. Wood therapy is an effective treatment to combat cellulite and sagging skin , using wooden instruments to massage the body. On the other hand, pressotherapy focuses on lymphatic drainage , eliminating toxins from the body through the use of girdles, pants and boots equipped with an air pressure system .

What is wood therapy?

This treatment has its origins in oriental cultures, more specifically in China and Japan, it uses wood to massage the body as a therapeutic technique. It is usually offered in aesthetic and beauty centers to combat cellulite, improve circulation, tone muscles and activate the lymphatic system, which is key to eliminating toxins from the body.

Can wood therapy be combined with pressotherapy?

The combination of wood therapy and pressotherapy is highly recommended if you want to obtain more notableand lasting results. By combining both treatments, both the draining and toning effects of each are maximized. While wood therapy focuses on breaking down localized fat deposits, pressotherapy acts by eliminating fluids and toxins from the body. In this sense, both treatments are complementary, since they work on different layers of the body.

Differences between wood therapy and pressotherapy

Although both treatments have effects on toning and improving circulation, wood therapy and pressotherapy are techniques with several differences. Here are the main differences:

• Wood therapy is a manual treatment that focuses on the mobilization of localized fat. Pressotherapy, on the other hand, is an automated treatment that focuses on lymphatic drainage and the reduction of fluid retention .
• Maderotherapy seeks to work, through massage, on deeper cellulite by toning specific areas, while pressotherapy focuses on detoxifying the body and improving circulation in general.

Benefits of combining both techniques to reduce fluid retention

Among its main advantages are:

• Cellulite reduction: Both treatments help break down fat deposits and eliminate toxins that cause the "orange peel" appearance.
• Improved circulation: Maderotherapy stimulates local circulation, while pressotherapy promotes lymphatic drainage, improving vascular health.
• Body toning: Maderotherapy contributes to the firmness of the skin and underlying muscles, while pressotherapy reduces swelling and retained fluids.

Is wood therapy effective?

Although there are no scientific studies to support the effectiveness of this treatment, as explained by the Quintalegre Medical Aesthetic Clinic , wood therapy is a technique commonly offered in beauty and aesthetic centers to treat cellulite problems. It is important to keep in mind that, to obtain the best results, this type of treatment must be combined with a healthy lifestyle. In addition, many people who have received regular treatments report firmer skin and a noticeable reduction in cellulite.

When to use wood therapy and when to use pressotherapy?

Both treatments, as we have already mentioned, have their own purposes and benefits and that is why we recommend wood therapy for those people who are looking to tone specific areas of the body or combat deeper cellulite. On the other hand, pressotherapy is more designed for those people who have fluid retention problems or for those people who are looking for a quick recovery after doing sports , as it helps improve blood circulation.

Results of combining wood therapy and pressotherapy

Combining both treatments helps to achieve the desired results in less time. The combination of the effects of wood massage and the drainage of pressotherapy helps to eliminate more quickly those toxins that we accumulate in the body, as well as the liquids that we retain, thus achieving tighter and more toned skin.

Tips to enhance the results of pressotherapy and wood therapy

In order to maximize results when combining these treatments, we recommend some guidelines:

• Maintain a balanced diet, rich in fruits and vegetables.
• Drink at least 2 liters of water a day to promote the elimination of toxins.
• Exercise regularly to complement the toning effects.
• Follow a consistent routine of treatments to ensure that results are maintained long term.