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Yes. Men also benefit from Compression Therapy. Like women, they also want and need to feel good. Or because, like them, they also have a Lymphatic System that does not always function properly. And because they also suffer from accumulated fat, fluid retention, sagging, circulatory problems… For all these reasons and more, we dedicate this article to Compression Therapy for men. And today, this is a treatment used by both women and men, although this has not always been the case.

Interestingly, Compression Therapy (learn what Compression Therapy is about) was initially applied medically to treat vascular problems resulting from vasectomy, in the 1960s. You read that right. But of course, many studies and technological advances were still needed for Compression Therapy to also be used for sports or aesthetic purposes.

Later on, Compression Therapy was generally available in clinics and beauty centers, where mostly women went. And we cannot deny the reality. They have always been more concerned about their physical appearance, conditioned by certain socio-cultural pressure. But since the late 90s, everything changed.

Our society is now much more open, free from many clichés and stereotypes. After all, both men and women share the common desire to feel their best with themselves.

That is why Compression Therapy for men is not a trend, but a highly recommended treatment that has come into their lives to stay, offering exactly all the benefits women have been enjoying for decades. And we can take advantage of the benefits of Compression Therapy for both aesthetic and therapeutic or sports purposes.

Compression Therapy and men's health

Compression Therapy can greatly help improve certain health issues in men. The use of one or more combined Compression Therapy garments provides a non-invasive lymphatic massage capable of treating practically the entire body. Let's review the main benefits that men's health gains thanks to Compression Therapy:

  • Prevention and improvement of spider veins and varicose veins.
  • Venous return is facilitated, helping to pump the blood.
  • Treatment of edema and lymphedema.
  • Oxygenation of all tissues, both internal and skin.
  • Recovery from certain surgical procedures.
  • Improvement and enhancement of lymphatic drainage.
  • Prevention and recovery from sports injuries.
  • Muscle recovery in training and sports competitions.
  • Reduction of fluid retention.
  • Reduction of localized fat.
  • Relief from leg pain (tired legs syndrome)
  • Massage for muscle relaxation purposes.

Compression Therapy and sports recovery

Men who play all kinds of sports are in luck. Compression Therapy is the perfect ally for recovering their muscles more quickly. Whether after a tough training session or a competition where they gave their all, sports Compression Therapy helps them heal muscle injuries faster, relieves the pain of muscle soreness, and noticeably relaxes their muscles.

Many athletes, both elite and amateurs, combine manual physiotherapeutic massages with Compression Therapy sessions, experiencing faster recovery.

Other physiotherapeutic uses of Compression Therapy

In addition to aiding sports recovery, some jobs subject men’s bodies to habits that eventually take a toll. Circulatory problems, fluid retention, or muscle fatigue are closely linked to certain jobs and professions. A clear example of these conditions is seen in freight transport drivers or public transport drivers. They spend too many hours sitting, in the same position, and moving little. Others are hairdressers who suffer leg pain from standing for many hours. And others work in construction, installations, or renovations—jobs that often cause not only exhaustion but also muscle injuries.

Can Compression Therapy help all of them? Without a doubt. The physiotherapeutic use of Compression Therapy is ideal for treating muscles worn out by work.

Compression Therapy and male aesthetics

The aesthetic application of Compression Therapy is increasingly in demand among men as well. Why wouldn’t a man want to look better and have others see him better? Men, like women, enjoy seeing a more attractive reflection in the mirror. It’s a completely human thing, beyond gender. Compression Therapy can help men by improving skin tone and reducing fat and fluid buildup in certain areas of the body.

Cellulite is usually more common in women, but men also suffer from it in certain areas, leading to the annoying and unattractive love handles.

Obviously, compression therapy alone will not completely eliminate these types of aesthetic problems, but it will help. The advice we always give to both men and women who want to include compression therapy in their aesthetic treatments is to combine a balanced and nutritious diet with regular physical exercise and compression therapy sessions, which will mainly help maintain shape.

Contraindications of Compression Therapy

As with women, we advise men to consult a doctor before using compression therapy. There are health problems that, due to their severity, are not compatible with this treatment. Be very careful with these contraindications before using compression therapy:

  • Heart failure: Compression therapy requires greater pumping from the heart, so if you suffer from impaired blood flow, this treatment is not for you.
  • If you use a pacemaker: For the same reason explained above.
  • Blood pressure problems: Also for the same reason and because compression therapy affects the dilation of vessels and arteries.
  • Kidney failure: There are many possible causes for this problem. In any case, compression therapy is not recommended because lymphatic drainage, also linked to kidney function, can harm more than help damaged or obstructed kidneys.
  • Deep Vein Thrombosis: Compression therapy could displace the thrombus and worsen the situation.
  • Control your body weight

    • Considerable or morbid obesity: Other treatments or interventions will be necessary beforehand. Compression therapy helps you reduce certain fat deposits and improve lymphatic drainage, through which lipids also circulate, but it is not a treatment for weight loss and much less to eliminate excessive overweight. It will be ideal as a complement to other treatments. Does compression therapy help? Yes. Does it work miracles? Never.
    • If there are open or healing wounds, both external and internal.
    • If there is any infection in the body: compression therapy could spread that infection to other parts of the body.
    • In cases of cancer: whether you have cancer or are undergoing oncological treatment, Compression Therapy is contraindicated. It could spread free radicals by reactivating circulation. This may lead to a wider contamination of potentially cancerous cells.
    • Hormonal imbalances such as hypothyroidism: You could only do Compression Therapy if it is very well medically controlled.

    If you suffer from any of these problems or others not listed, consult a doctor. Compression Therapy could be contraindicated in your case, and you wouldn’t want to worsen your health issues under any circumstances. It’s also important that before booking a treatment at any center or purchasing your own device, you have ruled out any possible contraindications.

    Not only is consulting a doctor advisable, but you should also get proper advice from truly qualified personnel who really understand the contraindications of Compression Therapy. Be careful because not all aesthetic centers take the time to understand them deeply, but your health is too serious a matter to put anything before it.

    Compression Therapy SIZEN for everyone… him and her, and vice versa!

    SIZEN is Compression Therapy for everyone. A Compression Therapy device isn’t like those pink and blue pacifiers. It’s suitable for both men and women. And at SIZEN, we’ve always thought about both. With an elegant design and all the features a good Compression Therapy machine should have, our brand offers you the best home Compression Therapy alternative.

    So if you’re a man seriously considering improving both your health and appearance, this is for you. Improving certain conditions as well as feeling and looking better is possible with the help of the advanced technology of our equipment.

    If you’re also an athlete, Compression Therapy rewards your effort with a complete treatment that speeds up your muscle recovery, leaving you relaxed and ready for your next challenge. If you thought Compression Therapy was only for women who want to look better, you were far from knowing the true scope of this type of treatment!

    The Compression Therapy SIZEN is much, much more. Now all that’s left is for you to try it yourself if you haven’t before and discover its many benefits. Compression Therapy for men proves that taking care of yourself has never been easier. Don’t hesitate to contact us or leave your questions in the comments. We’ll be happy to assist you and help you achieve your goals.