When we talk about pressotherapy, we usually imagine a person wrapped in padded boots. Maybe also a belt with the same look around much of the torso, but we rarely visualize pressotherapy on the upper limbs.
Many people don't even know that there are pressotherapy sleeves for arms specially designed to work that area, because arms also deserve care and also suffer from lymphatic, circulatory, or cellulite issues. And of course, we also like to show them off in good shape, beautiful and toned. How to achieve this? That's what we will see in this article, with a series of tips to take care of them, including pressotherapy for arms, from which you can benefit whether you are a woman or a man.

Who is pressotherapy for arms indicated for?
First, you should assess the condition of your arms. Some people with considerable overweight or a certain degree of obesity often have arms with a lot of excess skin and even stretch marks, a consequence of having undergone a strict weight loss program. Obviously, in such a case, pressotherapy is not a magic wand. Such flaccidity can only be repaired through cosmetic surgery. This operation is known as brachioplasty.
You can use this treatment after the postoperative period to oxygenate the tissues and tone the arms. However, if you don't have this problem but do have somewhat flabby or swollen arms, pressotherapy for arms could help you greatly improve their appearance. And there's more: you can also use pressotherapy for the lymphedema arm.
Lymphedema is a disorder of the Lymphatic System that can cause fluid accumulation in both upper and lower limbs, potentially affecting both or just one of them. Of course, before using any pressotherapy garment, including the arm sleeve, you must rule out certain contraindications:
- Heart failure or the use of a pacemaker
- Blood pressure problems
- Kidney failure
- Deep Vein Thrombosis
- Considerable or morbid obesity
- Open wounds or healing wounds
- Recent infections or burns
- Cancer or undergoing treatment for it
- Hormonal imbalances
You can consult our pressotherapy contraindications guide for more information, although for greater safety and if you still have health-related doubts, we advise you to consult a doctor before using pressotherapy.
Pressotherapy to treat cellulite on arms
Of course, we also cannot forget that besides using pressotherapy to speed up arm recovery after surgery or liposuction or to treat lymphedema, you can also use pressotherapy to treat cellulite on the arms. Cellulite on the arm occurs in the same way as in any other part of the body, due to an accumulation of subcutaneous fat. This mostly concentrates around the biceps and makes the arm look flabby.
Also, if we pinch that area, we will see that it has the same “orange peel” appearance that appears on the legs or buttocks, exactly due to the same problem. And this not only spoils the appearance of the arm but also makes it difficult for you to wear certain clothes that can squeeze the area, making your arm look like a string of sausages. That’s not how you want that T-shirt you like so much to fit, right? But don’t worry or despair, because arm cellulite is much easier to reduce or even completely eliminate, and without going through surgery.
How? Keep reading because the key to beautiful and toned arms is given to you in this article. Everything is within your reach and the goal you want to achieve is set only by you.

What does pressotherapy for arms consist of?
Pressotherapy for arms has a very simple operation and also represents a non-invasive and painless method that is applied externally but with internal effects.
You only need to adjust the sleeve around the arm and select a specific program on the pressotherapy device or machine. If you feel it is too tight or uncomfortable once the pressure starts to apply, loosen the garment a little or adjust the pressure on the pressotherapy device. The air chambers will fill sequentially, applying a gentle but constant and rhythmic compression and decompression massage.
This is how pressotherapy works on arms whether you go to an aesthetic or physiotherapy center or if you have your own home pressotherapy equipment. With this type of massage, fluid retention is redirected and a good part of the cellulite is dissolved. And since the armpits are under the arms, a key point in the Lymphatic System, this technique also achieves the treatment of arm lymphedema and channels the toxins that may be obstructing the lymphatic ducts. Does pressotherapy reduce cellulite on the arms? Yes, just as it does on the rest of the body, but you must be clear about what we have already explained in other blog articles. This therapy is an extra help, complementary to other measures you must take if you really want to improve your physical shape and your overall health.
Which presotherapy program is suitable for arms?
Ideally, select an aesthetic program, which is designed to combat cellulite and sagging. If you also want to relax your muscles after physical exercise in which you have thoroughly used your arms, you can opt for a sports recovery program.
Generally, any good, complete presotherapy equipment offers both types of treatment. The massage will mainly serve to break down fat cells or adipocytes, so they are gradually redirected towards the waste channels of the Lymphatic System.

Presotherapy at home with aesthetic and therapeutic application for athletes
A presotherapy machine can be used for aesthetic purposes but also has a therapeutic application for athletes. The massage provided by presotherapy helps the muscles recover faster and better after training or competition and reduces the effects of muscle fatigue and fiber rupture. And since this article is about presotherapy applied to the arms, let's remember that many sports disciplines especially strain these limbs, so the presotherapy sleeve for arms is the ideal treatment for all of them. And of course, those who practice sports also care about their physical appearance, so presotherapy at home with aesthetic and therapeutic application for athletes is the all-in-one solution already being adopted by amateur athletes, professionals, and even federated clubs that use presotherapy as a strategic tool in their physical preparation.

Tips to maintain beautiful arms
In addition to regular presotherapy sessions, there is much more you can do to maintain beautiful arms:
- Healthy, nutritious, and balanced diet. Minimize: saturated fats, sugars, and processed foods. Cook as naturally as possible. Your body is what you eat.
- Physical exercise. Practice it regularly. There are sports that greatly benefit your arms – for example swimming – and you can also do sets of exercises to specifically work the muscles of the arms.
- Can't go to the gym? On YouTube, you have countless channels with free master classes from excellent fitness instructors. No more excuses!
- Get a pair of dumbbells, a jump rope, or even a punching bag or punching ball. Or why not get all of that and set up your small gym in any corner of your home?
- Pamper your arms with moisturizing and firming creams. You can buy them or make them at home with 100% natural ingredients. Again, consult the oracle of the Internet.
- Switch to pressotherapy for arms. Is it inconvenient for you to regularly go to a center for pressotherapy sessions? The solution is clear: home pressotherapy offers you the opportunity to benefit from it while spending infinitely less and getting much more. This way, you will have not only the gym at home but also your little corner for aesthetic treatments and sports recovery. Can you ask for more?
SIZEN: An optimal solution within your reach!
The reviews about pressotherapy for arms are good. This is confirmed by SIZEN users and also other people worldwide who use pressotherapy in general to improve their lymphatic and circulatory health. And because it works, more and more households count on pressotherapy among their essential appliances every day. And because wellness should also have its place in our lives, at SIZEN we work precisely to offer you a pressotherapy device that is an optimal solution and within your reach:
- Elegant, modern, and compact design
- Lightweight and easily portable
- With a very cool carrying bag!
- Easy to use and very ergonomic
- Patented Quick-Connect system: Connect the accessories quickly!
- 6-hour lithium-ion battery life
- LED screen
- 4 massage programs
- 6 independent air chambers
- Pressure up to 240 mmHg
- Sessions up to 90 min.
- Comprehensive pressotherapy: Boots, abdominal belt, sleeve, and shorts for the complete treatment of your entire body.
With all these features and the opportunity to try one of the best pressotherapy devices on the market for 15 days, there is no excuse. Also, SIZEN offers you financing options so that you too can benefit from pressotherapy on your arms and the rest of your body. A safe investment in health, wellness, and aesthetics that you can also take advantage of.



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