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Sizen Blog

Blog about pressotherapy

¿Cuáles son las diferencias entre cavitación y presoterapia?

What are the differences between cavitation and pressotherapy?

You need an effective method to condition and prepare your body before each workout and to recover after an intense session. We have the answer that many are already talking about: cavitation and pressotherapy, a winning combination.

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¿Por qué se me hinchan los pies en verano y cómo puede ayudarnos la presoterapia?

Why Do My Feet Swell in Summer and How Can Pressotherapy Help Us?

High temperatures and poor blood circulation can cause some people to experience swelling in both the legs and feet. These symptoms are known as peripheral edema and involve an excessive accumulation of fluid in the lower legs and feet.

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¿Qué le ha pasado a Alexia Putellas?

What has happened to Alexia Putellas?

The Barça captain was injured on July 5 during a training session before the European Championship currently taking place in England. The current Ballon d'Or suffered a tear of the anterior cruciate ligament.

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LESIÓN EN EL LIGAMENTO CRUZADO ANTERIOR: ¿QUÉ ES Y CÓMO SE TRATA?

ANTERIOR CRUCIATE LIGAMENT INJURY: WHAT IT IS AND HOW IT IS TREATED

A ligament is a very strong and elastic band of connective tissue whose function is to connect bones within a joint. Specifically, the stability of the knee is maintained by four ligaments: the anterior cruciate ligament (ACL), the posterior cruciate ligament (PCL), the medial collateral ligament (MCL), and the lateral collateral ligament (LCL).

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Síndrome del corredor: ¿Qué es y como se cura?

Runner's Syndrome: What It Is and How to Cure It

Runner's syndrome, also known as iliotibial band syndrome or runner's knee, is an inflammation of the iliotibial band caused by repetitive friction...

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Cómo acelerar la recuperación muscular

How to Speed Up Muscle Recovery

In the world of sports, there is a term known as "muscle recovery" that is not always practiced; this is known as a recovery phase in which the body is able to restart...

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Métodos de recuperación muscular para ciclistas

Muscle Recovery Methods for Cyclists

Some athletes tend to focus all their attention on training, following the motto of training more and more...

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¿Qué presión se recomienda para hacer Presoterapia?

What pressure is recommended for Compression Therapy?

The truth is that many people are swayed by a very low price without considering the pressure among other factors, and then come the regrets.

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Resultados de la presoterapia: antes y después

Pressotherapy Results: Before and After

About the results of pressotherapy before and after using it, this is what we talk about in this article. If you have considered using a pressotherapy device for aesthetic purposes, keep reading

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