15-day trial

Sizen Blog

Blog about pressotherapy

Desayuno en el deporte: ¡Las mejores recetas!

Breakfast in sport: The best recipes!

The mission of breakfast has to be to provide the energy and nutrients necessary to complete the training that we have to face and that in turn provides us with an optimal and appropriate body composition for the type of sport we do, the necessary amount is not the same. for a long-distance athlete than for a bodybuilder, where the needs are different in terms of body composition.

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