Blog about pressotherapy

Yes!... you have already decided, you want to see where your limit is and the challenge is important and a key question arrives. How to prepare for a half marathon? I assume that you already have a baggage on your shoulders as a runner, perhaps you have participated in shorter tests. Now the time has come and you want to make the leap to the half marathon (21,097 meters, or what is the same 21 km and 97 meters).