Blog about pressotherapy

Summer has arrived, vacations for many and the desire to go out into the mountains increases even more if possible: p We must remember that unfortunately we have spent a long time in confinement and although we must not let our guard down, we must follow some basic rules of protection. Having said that... All those who practice or want to start in the Trail world should wear basic equipment for the practice of this sport. What is the basic equipment for trail running in summer? Go for it!

Mountain races are a sport that has more and more followers. We love to walk through the forests and mountains, and enjoy nature. But for this, to be able to dedicate more time to the sport that we like the most, we need to train resistance.

I present to you the 2nd part of the trail route through Villanúa (Huesca), it is about the ascent to the Paco fountain. A very comfortable and pleasant route to do with the family and at any time of the year. 100% recommended!