Blog about pressotherapy

Summer has arrived, vacation time for many, and the desire to go out into the mountains grows even stronger :p We must remember that unfortunately we have spent a lot of time confined, and although we must not let our guard down, we need to follow some basic safety rules. That said... Everyone who practices or wants to get started in the world of trail running should have basic gear for this sport. What is the basic equipment for trail running in summer? Let’s find out!

Mountain running is a sport that is gaining more and more followers. We love walking through forests and mountains and enjoying nature. But to do this, to be able to spend more time on the sport we love most, we need to train our endurance.

I present to you the 2nd part of the trail route through Villanúa (Huesca), which is the climb to Paco's spring. A very comfortable and pleasant route to do with family at any time of the year. 100% recommended!