José Fernández, aka Joselito, winger for FC Barcelona in 2011 to play for Barça B under the orders of Andreu Plaza. Before that, he had played for teams like San Fernando and also Benicarló. His unstoppable progress led to a loan to Ribera Navarra so the player could finish developing with quality minutes in the LNFS. After three seasons, Joselito returned to Barça in 2016, established as one of the best players in the league.
Joselito, winger for FC Barcelona, is a luxury player, very technical and with scoring ability.
Now enjoy this rapid-fire questionnaire we did with our ambassador Joselito, winger for FC Barcelona in the LNFS, undoubtedly one of the best wingers in the entire league and Europe, with a magical left foot, one of a kind. Quality, imagination, and dribbling. He is a luxury player, very technical and with scoring ability. He is unstoppable in one-on-one situations and also a great assister.
What did you want to be as a child?
As a child, I always wanted to be involved with sports, especially football, and over the years I have been lucky enough to turn my passion into my job.
What was your favorite subject at school?
Well, as a good athlete, the subject I have always liked the most and been best at has been physical education. It was definitely my favorite. 😉
Since what age have you been a professional?
Well, at 18 years old I left my hometown: Cadiz to go to Benicarlo to play for Benicarlo FS as a professional in the first division. Quite a challenge for me!
You have to be very physically prepared to perform at 200%
How many hours do you dedicate to training per day?
Well, every morning from Monday to Friday two hours with the team and every afternoon between 1 to 1:30 hours at the gym, and on Saturdays matches. The season is long and you have to be very physically prepared to perform at 200%.
Do you follow any special diet?
Well, I have a personalized diet where I eat a lot of protein and vegetables mainly. Nutrition, training, and recovery after training are the three pillars of an athlete's success.
How do you recover after training or a match?
Well, I usually do the same, I do a lot of cryotherapy work with ice, recovery work with physios and massage, and of course using pressotherapy with my Sizen 6+.
What treat did you give yourself with your first paycheck as a professional?
Well, I didn't indulge myself or anything, I don't remember treating myself to any luxury, I've always been a very normal person with my feet on the ground.
Was signing for Barcelona a dream come true?
Well, like any professional, you always dream of being on the best team in the world, and of course it was a dream for me when we got in touch and I was able to sign with FC Barcelona.
Nutrition, training, and recovery are the three pillars of an athlete's success.
What advice would you give to someone who wants to improve their sports performance?
Well, to put yourself in the hands of professionals and improve your diet, training, also improve your rest, and above all because pressotherapy is also aimed at athletes (for example, pressotherapy), understanding how pressotherapy works. As I mentioned before, these are the keys to success and sports improvement. Progressing in these areas always leads to improvement.
Any trick that almost never fails you in a match?
Well, I'm very particular before matches, but I use it to focus on the game. There's no trick other than hard work and more hard work.
Which team do you find the toughest in the league?
Well, Palma FS, whenever we face them it's really tough, but all teams are tough. The level of the LNFS is very high and every match you have to give your best to win.
Where do you see yourself in 10 years?
Well, in my hometown in Cádiz, that's where I have all my family and most of my friends, and I really miss it.
Joselito winger for FC Barcelona and Sizen ambassador in the LNFS
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