Blog about pressotherapy

We all know that nutrition is one of the keys in terms of sports performance, without a good diet and without a sufficient supply of nutrients, carbohydrates, proteins, etc... Everything in the right measure. Performance will be greatly compromised and no matter how much you train and train you will not improve, if we do not give the body a "quality fuel", we cannot demand much of it. We are going to discover the keys to healthy eating during confinement.