Blog about pressotherapy

When we go out on a bicycle and especially when we are going to do a long or short route, we have to take with us a series of basic elements that can never be missing, I would say that they are essential. We have to be self-sufficient on our outings and avoid possible scares that could leave us stranded in the middle of nowhere. Whether it's Mountain Bike, road, Gravel or any other discipline. Let's go for it... and discover the essential material for MTB!

Much more precise work can be done with the roller. Make much more specific series, since the intensity can be controlled much better, which is more subject to the terrain or other circumstances outside. You can do quality training in a short time, "you get strong quickly", the result of many factors such as lack of inertia. Each pedaling depends on the effort that we apply without breaks.