Blog about pressotherapy

Both athletes train daily, whether they are amateurs or sports professionals, as well as those who train from time to time to stay in shape, know that soreness is inevitable. But fortunately, there are resources to combat them.

If you are an elite or amateur athlete, you undoubtedly know the importance of stretching. They are an essential part of any sports routine. In this article, we are going to talk about the importance of stretching and how this simple but effective exercise benefits our muscle health.