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Sizen Blog

Blog about pressotherapy

Presoterapia y drenaje linfático: todo lo que debes saber

Compression Therapy and Lymphatic Drainage: Everything You Need to Know

The sequential massage provided by pressotherapy boots has been specially designed to improve lymph flow, the fluid present in the lymphatic vessels responsible for draining toxins and cellular waste. Lymphatic drainage is also a method of cleansing our body, and its proper functioning is vital for maintaining optimal health.

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Presoterapia para la celulitis

Compression Therapy for Cellulite

"Orange peel skin" is generally a problem more pronounced in terms of appearance, although it can also present health complications, especially when it progresses from being mild and superficial to something more severe and deep.

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Natación artística: ¡Arte bajo el agua!

Artistic Swimming: Art Underwater!

Synchronized swimming is the name almost everyone knows it by, but it has recently changed its name and is now known as artistic swimming. It is a very comprehensive discipline that combines several activities such as swimming, gymnastics, and dance. Artistic swimming takes place in the water (specifically in a pool) and consists of a series of movements synchronized to the rhythm of the music.

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Iniciación al Trail Running, montaña en estado puro

Introduction to Trail Running, pure mountain experience

If every weekend you’re planning your next mountain getaway, if you feel that tingle of peace and tranquility every time you’re in contact with nature... Then maybe it’s time to take the leap and try Trail Running. You don’t need to be Kilian Jornet, just love nature and want to get some exercise.

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