Blog about pressotherapy

The long-awaited summer has finally arrived, although this year it’s going to be a bit different from previous years. Still, even though it took some effort to get ready for bikini season, you always have to keep taking care of yourself. Especially in these times. Let’s get ready for bikini season, swim season!

Looking back, I still can’t fully grasp everything that is happening around the world. We’ve been home for 3 weeks, and although there’s still time to go, personally it’s been very helpful for me to learn and appreciate what we have, which we often overlook. It’s very important to have a set of routines during confinement.

Today I want to talk to you about my transition from the love of my life (synchronized swimming) to my other great passion... Triathlon! I will briefly explain what the preparation for a triathlon is like.

Synchronized swimming is the name almost everyone knows it by, but it has recently changed its name and is now known as artistic swimming. It is a very comprehensive discipline that combines several activities such as swimming, gymnastics, and dance. Artistic swimming takes place in the water (specifically in a pool) and consists of a series of movements synchronized to the rhythm of the music.