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Sizen Blog

Blog about pressotherapy

Presoterapia para glúteos y cadera con los Shorts de Sizen

Compression Therapy for Buttocks and Hips with Sizen Shorts

Yes, another new and revolutionary Compression Therapy garment is now available on our website: shorts that fit your buttocks and hips so you look fabulous. This area of the body is usually one of the most resistant to volume loss caused by both fat and fluid accumulation. But don’t give up; Sizen Compression Therapy shorts can be a great help. The best part of this garment is that, in addition to covering the hips and buttocks, it also works on a good portion of the thighs.

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Presoterapia estética en casa vs Centro de estética

Compression Therapy at Home vs Beauty Center

When it comes to taking care of yourself and having the best and most varied wellness options, you want to choose the greatest benefits while sacrificing the least amount of time possible. Today's pace of life and the demands of our work routine or other obligations require this. Compression Therapy is no exception; quite the opposite. Fortunately, technology has advanced greatly, offering you the luxury of being able to have an Aesthetic Compression Therapy treatment in your own home versus a beauty center.

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Presoterapia para el abdomen: qué hace y para qué sirve

Compression Therapy for the Abdomen: What It Does and What It’s For

Does Compression Therapy work on the abdomen? Yes, but as part of a balanced equation where physical exercise and diet also go hand in hand. In other words, Compression Therapy alone will not eliminate all your belly fat. Let's be clear and use an easy-to-understand example: If you exercise but then binge on sweets and fats after your workout, you are far from seeing better physical shape.

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Rutinas para el confinamiento ¡Ponte en acción!

Routines for Lockdown Get Moving!

Looking back, I still can’t fully grasp everything that is happening around the world. We’ve been home for 3 weeks, and although there’s still time to go, personally it’s been very helpful for me to learn and appreciate what we have, which we often overlook. It’s very important to have a set of routines during confinement.

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Presoterapia durante el embarazo: contraindicaciones y beneficios

Compression Therapy during Pregnancy: Contraindications and Benefits

Pregnancy is a crucial stage in every woman's life, whether she is a first-time mother or giving birth to more than one child. The effects of pregnancy can depend on multiple factors, causing changes of greater or lesser significance in each woman's body. And although the female body is evolutionarily prepared to carry new life, it is not elastic or able to always reverse its state with the same ease and speed. Let's talk about pressotherapy during pregnancy.

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¿Presoterapia orientada para la tercera edad? ¡Sí, por supuesto!

Compression Therapy aimed at seniors? Yes, of course!

Pressotherapy aimed at the elderly offers great health benefits. It helps us combat very common problems, such as poor blood circulation or inadequate lymphatic drainage. And these problems can occur at different ages and for various reasons. But not only young people or those of a certain age can take advantage of these benefits. If you are already in your senior years, that is, 65 or older, don’t give up thinking you can’t improve your overall health.

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La importancia del descanso en el deporte: clave para mejorar el rendimiento

The Importance of Rest in Sports: Key to Improving Performance

We are going to talk to you about the importance of rest both in sports and in aesthetics. The human brain is probably the most complex and powerful "computer" in the world. Without it, nothing in our body can function on its own. But all computers, even the most powerful, need their rest and maintenance.

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Presoterapia y Fisioterapia, dos mundos condenados a entenderse

Compression Therapy and Physiotherapy, two worlds destined to understand each other

Physiotherapy also has a preventive role and can be recommended for people who want to maintain an adequate level of health. Therefore, physiotherapy could be defined as the healing method through natural means (water, light, electricity), or mechanical means, such as massage or exercise.

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BATIDOS CONTRA LA RETENCIÓN DE LÍQUIDOS

Shakes Against Water Retention

Fluid retention is an inflammatory disorder that can develop into more severe cases of edema, when fluids accumulate between tissues and are not properly drained. This can harm your renal and cardiovascular systems as well as your joints. If you notice swollen limbs, a feeling of heaviness, or tingling, you are likely retaining fluids.

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