15-day trial

Sizen Blog

Blog about pressotherapy

Cómo acelerar la recuperación muscular

How to Speed Up Muscle Recovery

In the world of sports, there is a term known as "muscle recovery" that is not always practiced; this is known as a recovery phase in which the body is able to restart...

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¿Cómo quitar la grasa de las caderas?

How to Remove Hip Fat?

Fat accumulation is one of the main challenges when trying to lose weight, and one of the most common types of localized fat is found in the hips.

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Métodos de recuperación muscular para ciclistas

Muscle Recovery Methods for Cyclists

Some athletes tend to focus all their attention on training, following the motto of training more and more...

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¿Qué presión se recomienda para hacer Presoterapia?

What pressure is recommended for Compression Therapy?

The truth is that many people are swayed by a very low price without considering the pressure among other factors, and then come the regrets.

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Guía de "peligros" de la Presoterapia

Guide to the "Dangers" of Compression Therapy

We present this guide on contraindications of pressotherapy. Normally, pressotherapy is safe for adults of all ages. It does not pose a risk, as we are talking about moderate pressure that is unlikely to damage tissues. Additionally, the technique is neither invasive nor painful. But beware, as harmless as it may seem, pressotherapy is not recommended in certain cases, and an increase in lymphatic and blood flow could be counterproductive. Yes, it seems unbelievable and paradoxical that, being applied externally, lymphatic drainage can have such a profound impact, right? So just as we cannot ignore any condition or illness, we should not take pressotherapy lightly.

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Resultados de la presoterapia: antes y después

Pressotherapy Results: Before and After

About the results of pressotherapy before and after using it, this is what we talk about in this article. If you have considered using a pressotherapy device for aesthetic purposes, keep reading

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¿Cómo funciona la presoterapia?

How does pressotherapy work?

Compression Therapy is becoming more and more popular every day. Still, there are always people who have never heard about it or are not quite sure if the wonders said about it are true. If that’s your case, if you don’t yet know all the positive aspects of this therapy, keep reading. With this article, you will understand what Compression Therapy is and how it works. Nowadays, we enjoy modern equipment both professional – in clinics and beauty centers – and for home use, but Compression Therapy is not something new, although it has evolved quite a bit.

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Presoterapia para linfedema y lipedema

Compression Therapy for Lymphedema and Lipedema

Lymphedema, also known as lymphoedema or lymphatic dysfunction, is a fairly common condition affecting both men and women. In this article, we will explain what lymphedema is, how to treat it with various tips, and how pressotherapy and lymphedema are compatible in certain cases, with this therapy potentially relieving many of its symptoms.

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¿Puedo hacer presoterapia todos los días?

Can I do pressotherapy every day?

You already have a pretty clear idea about how pressotherapy works and its benefits, but before getting your own device, you wonder: can I do pressotherapy every day? Let's answer this common question right away, which often comes up among those interested in this revolutionary therapy.

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