Blog about pressotherapy

Both athletes who train daily, whether amateurs or professional sportspeople, and those who train occasionally to stay in shape, know that muscle soreness is inevitable. But fortunately, there are ways to combat it.

A few years ago, Compression Therapy was mainly known for its aesthetic applications. It was a very common method in beauty centers and clinics, where mostly women would go. Not everyone knew about it or could afford it. The "democratization" of a therapy that today, with technological advances, has greatly expanded its range of possibilities had not yet arrived.

You have undergone surgery to remove those extra pounds. You want to look more attractive—or handsome—hey, men can also opt for a procedure to look better, of course! And maybe you’re wondering if pressotherapy is recommended for you while you’re recovering... Obviously, we’re talking about liposuction, that wonderful surgical method that frees you from excess fat in no time.

Lymph is a fluid that flows through the lymphatic vessels. It acts as a kind of lubricant and conductor as well as a purifier. The lymph coming from the upper or lower limbs is almost clear, but the one formed in the intestine, due to a higher concentration of fats, is whitish, similar to diluted milk.

Surely you’re eager to try your Compression Therapy boots for the first time, and you might be wondering, “How do I use Compression Therapy boots?” But like with almost anything, at first you may need to get a little familiar with using the different accessories. Don’t worry, there’s always a first time for everything. Compression Therapy devices are quite modern, but you’ll see that having your session is as easy as pie.

You recently acquired a brand-new Compression Therapy device. You already have the machine, the boots, and maybe even some other massage garment, but you might be missing something just as important: a bit of organization in terms of time and space to make the most of and fully enjoy your Compression Therapy equipment. Basically, there are several aspects you should consider to make Compression Therapy at home an even more beneficial and enjoyable experience.

We have already explained in other articles the many great advantages that Compression Therapy offers at home. If you haven't purchased a device yet, it might be because you are still wondering which Compression Therapy boots to choose when there are actually so many options on the market. It's not as easy as it seems, right? There is so much variety and different brands that it can be a bit difficult to discern which Compression Therapy boots will give the best results. But don’t stress! We understand your doubts, and that’s why we’re going to help you a little in choosing the best Compression Therapy boots for you. But... which Compression Therapy boots should you choose?

These are two of the first questions people interested in Compression Therapy usually ask. It doesn’t matter whether they want a treatment more focused on the aesthetic aspect, therapeutic purposes, or if they want to use Compression Therapy as a means of sports recovery. Generally, everyone wants to know how many Compression Therapy sessions per week are recommended and, of course, whether a daily frequency is advised. However, in this article, we focus on Compression Therapy for aesthetic purposes, although often, poor lymphatic drainage is the cause of an unaesthetic external appearance.

The first thing we need to be clear about when talking about muscle elasticity is that elasticity is not the same as muscle flexibility. These are terms that are often confused or thought to be the same. When we talk about muscle elasticity, we refer to the ability of muscles to stretch and return to their original size. Next, we will look at the answer to the question: How to gain muscle elasticity?