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Sizen Blog

Blog about pressotherapy

Presoterapia para brazos

Compression Therapy for Arms

When we talk about pressotherapy, we usually imagine a person wearing padded boots. We might also picture a belt with the same look wrapped around much of the torso, but we rarely visualize pressotherapy on the upper limbs. Many people don’t even know that there are pressotherapy sleeves for arms specially designed to treat that area. And the arms deserve care too. Now that spring is approaching with milder temperatures, it’s nice to wear light clothing like tank tops or short-sleeve dresses.

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Presoterapia para hombres

Compression Therapy for Men

Yes. Men also benefit from pressotherapy. Like women, they also want and need to feel good. Or because, like them, they also have a lymphatic system that doesn’t always work properly. And because they also suffer from accumulated fat, fluid retention, sagging, circulatory problems...

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¿Cómo aprovechar al máximo la presoterapia?

How to Make the Most of Pressotherapy?

In this article, we provide a series of tips to make the most of pressotherapy. Whether you already have an idea about how it works and its benefits or you are not yet familiar with the topic, this article on how to get the most out of pressotherapy will be both useful and interesting to you.

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PRESOTERAPIA: ¿Antes o después del entrenamiento?

PRESSOTHERAPY: Before or After Training?

The benefits of pressotherapy for athletes are undeniable. Every day, more and more athletes, both professional and amateur, have a device at home or have access to one at their training club. Pressotherapy is a growing health and wellness trend with no sign of being a passing fad. This is because we are talking about a therapy that works, useful and effective for athletes.

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Presoterapia y agujetas

Compression Therapy and Muscle Soreness

Both athletes who train daily, whether amateurs or professional sportspeople, and those who train occasionally to stay in shape, know that muscle soreness is inevitable. But fortunately, there are ways to combat it.

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Drenaje linfático y el deporte: todo lo que debes saber

Lymphatic drainage and sports: everything you need to know

A few years ago, Compression Therapy was mainly known for its aesthetic applications. It was a very common method in beauty centers and clinics, where mostly women would go. Not everyone knew about it or could afford it. The "democratization" of a therapy that today, with technological advances, has greatly expanded its range of possibilities had not yet arrived.

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¿Cómo evitar la retención de líquido?

How to prevent fluid retention?

The human body has mechanisms to eliminate toxins. But this does not always happen properly. Fluid retention is often a symptom indicating that there is a problem you should address before it leads to something more serious. Fluid retention can occur in both men and women, as we all have a lymphatic system with exactly the same functions, although women tend to experience it more due to more frequent hormonal fluctuations or during pregnancy.

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¿Se puede hacer presoterapia después de una liposucción?

Can pressotherapy be done after liposuction?

You have undergone surgery to remove those extra pounds. You want to look more attractive—or handsome—hey, men can also opt for a procedure to look better, of course! And maybe you’re wondering if pressotherapy is recommended for you while you’re recovering... Obviously, we’re talking about liposuction, that wonderful surgical method that frees you from excess fat in no time.

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¿Qué es la linfa?

What is lymph?

Lymph is a fluid that flows through the lymphatic vessels. It acts as a kind of lubricant and conductor as well as a purifier. The lymph coming from the upper or lower limbs is almost clear, but the one formed in the intestine, due to a higher concentration of fats, is whitish, similar to diluted milk.

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