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Blog about pressotherapy

Métodos de recuperación muscular para ciclistas

Muscle Recovery Methods for Cyclists

Some athletes tend to focus all their attention on training, following the motto of training more and more...

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¿Qué presión se recomienda para hacer Presoterapia?

What pressure is recommended for Compression Therapy?

The truth is that many people are swayed by a very low price without considering the pressure among other factors, and then come the regrets.

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Guía de "peligros" de la Presoterapia

Guide to the "Dangers" of Compression Therapy

We present this guide on contraindications of pressotherapy. Normally, pressotherapy is safe for adults of all ages. It does not pose a risk, as we are talking about moderate pressure that is unlikely to damage tissues. Additionally, the technique is neither invasive nor painful. But beware, as harmless as it may seem, pressotherapy is not recommended in certain cases, and an increase in lymphatic and blood flow could be counterproductive. Yes, it seems unbelievable and paradoxical that, being applied externally, lymphatic drainage can have such a profound impact, right? So just as we cannot ignore any condition or illness, we should not take pressotherapy lightly.

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Resultados de la presoterapia: antes y después

Pressotherapy Results: Before and After

About the results of pressotherapy before and after using it, this is what we talk about in this article. If you have considered using a pressotherapy device for aesthetic purposes, keep reading

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¿Cómo funciona la presoterapia?

How does pressotherapy work?

Compression Therapy is becoming more and more popular every day. Still, there are always people who have never heard about it or are not quite sure if the wonders said about it are true. If that’s your case, if you don’t yet know all the positive aspects of this therapy, keep reading. With this article, you will understand what Compression Therapy is and how it works. Nowadays, we enjoy modern equipment both professional – in clinics and beauty centers – and for home use, but Compression Therapy is not something new, although it has evolved quite a bit.

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Presoterapia para linfedema y lipedema

Compression Therapy for Lymphedema and Lipedema

Lymphedema, also known as lymphoedema or lymphatic dysfunction, is a fairly common condition affecting both men and women. In this article, we will explain what lymphedema is, how to treat it with various tips, and how pressotherapy and lymphedema are compatible in certain cases, with this therapy potentially relieving many of its symptoms.

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Presoterapia para brazos

Compression Therapy for Arms

When we talk about pressotherapy, we usually imagine a person wearing padded boots. We might also picture a belt with the same look wrapped around much of the torso, but we rarely visualize pressotherapy on the upper limbs. Many people don’t even know that there are pressotherapy sleeves for arms specially designed to treat that area. And the arms deserve care too. Now that spring is approaching with milder temperatures, it’s nice to wear light clothing like tank tops or short-sleeve dresses.

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Presoterapia para hombres

Compression Therapy for Men

Yes. Men also benefit from pressotherapy. Like women, they also want and need to feel good. Or because, like them, they also have a lymphatic system that doesn’t always work properly. And because they also suffer from accumulated fat, fluid retention, sagging, circulatory problems...

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¿Cómo aprovechar al máximo la presoterapia?

How to Make the Most of Pressotherapy?

In this article, we provide a series of tips to make the most of pressotherapy. Whether you already have an idea about how it works and its benefits or you are not yet familiar with the topic, this article on how to get the most out of pressotherapy will be both useful and interesting to you.

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