Sizen Blog
Blog about pressotherapy
What to do after a pressotherapy session?
How can we amplify the effects of a Sizen pressotherapy session? After a recovery or therapy session, it is important to follow a series of recommendations. We will discuss them in this article.
Compression Therapy and Backcountry Skiing
Backcountry skiing, also known as mountain skiing, is a skiing discipline practiced on mountain trails and paths that combines skiing techniques with hiking and running. It is a type of skiing performed on fresh snow, where the skier must reach...
What is muscle elasticity, and how to improve it with pressotherapy?
What is muscle elasticity? How does it affect your athletic performance and how can you improve it? Sizen can help you improve it significantly, and we explain it in today’s article.
How many pressotherapy sessions are needed to see results?
How many sessions do you need to start seeing results with Sizen pressotherapy? In this article, we talk about it—don’t miss it.
When do the effects of pressotherapy start to show?
It's a question many of you ask us: When will I start to notice the effects of pressotherapy? Let's talk about the timeline...
Is pressotherapy effective for treating Lymphedema and Lipedema?
If you are affected by lymphedema or lipedema, we can say that the correct use of pressotherapy can greatly help improve your condition. It is especially effective in the early stage when combined with compression garments, exercise, and intensive skin care.
Truths and Myths About Pressotherapy
Many things are said about sports pressotherapy, but which are true and which are false? At Sizen, we want to debunk the most common myths, so we tell you the truths and lies about pressotherapy.
What is muscle fatigue? Learn about the causes and how to prevent it
Do you already know what muscle fatigue is and why it occurs? At Sizen, we love sports as much as you do and we enjoy working every day to help you reach your highest level.
Muscle tear: what is it and how is it treated? Can pressotherapy help you?
Can pressotherapy help you recover from a muscle tear? How and why do tears occur? Can you shorten recovery times?