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Sizen Blog

Blog about pressotherapy

¿Se puede hacer presoterapia después de una liposucción?

Can pressotherapy be done after liposuction?

You have undergone surgery to remove those extra pounds. You want to look more attractive—or handsome—hey, men can also opt for a procedure to look better, of course! And maybe you’re wondering if pressotherapy is recommended for you while you’re recovering... Obviously, we’re talking about liposuction, that wonderful surgical method that frees you from excess fat in no time.

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¿Qué es la linfa?

What is lymph?

Lymph is a fluid that flows through the lymphatic vessels. It acts as a kind of lubricant and conductor as well as a purifier. The lymph coming from the upper or lower limbs is almost clear, but the one formed in the intestine, due to a higher concentration of fats, is whitish, similar to diluted milk.

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Botas de presoterapia: cómo usarlas y sus beneficios

Pressotherapy boots: how to use them and their benefits

Surely you’re eager to try your Compression Therapy boots for the first time, and you might be wondering, “How do I use Compression Therapy boots?” But like with almost anything, at first you may need to get a little familiar with using the different accessories. Don’t worry, there’s always a first time for everything. Compression Therapy devices are quite modern, but you’ll see that having your session is as easy as pie.

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¿Qué botas de presoterapia elegir?

Which pressotherapy boots to choose?

We have already explained in other articles the many great advantages that Compression Therapy offers at home. If you haven't purchased a device yet, it might be because you are still wondering which Compression Therapy boots to choose when there are actually so many options on the market. It's not as easy as it seems, right? There is so much variety and different brands that it can be a bit difficult to discern which Compression Therapy boots will give the best results. But don’t stress! We understand your doubts, and that’s why we’re going to help you a little in choosing the best Compression Therapy boots for you. But... which Compression Therapy boots should you choose?

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¿Cómo ganar elasticidad muscular?

How to Gain Muscle Elasticity?

The first thing we need to be clear about when talking about muscle elasticity is that elasticity is not the same as muscle flexibility. These are terms that are often confused or thought to be the same. When we talk about muscle elasticity, we refer to the ability of muscles to stretch and return to their original size. Next, we will look at the answer to the question: How to gain muscle elasticity?

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¿Cómo entrenar la resistencia en MTB?

How to Train Endurance in MTB?

Everyone thinks that if we want to train endurance, we will have to invest a lot of time, which translates to more training volume, and this is incompatible with most people since we don't have that much free time (work, family, etc.). There are several training models that help us improve endurance without investing a lot of time; one of them is polarized training.

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¿Cómo mejorar la resistencia corriendo?

How to improve endurance when running?

One of the first basic principles is consistency. Running once a week is of little use if you want to improve endurance. Following a regular training routine will undoubtedly help your muscles adapt to running, increase your lung capacity, and more… All simply by maintaining consistency and persistence in your runs. If you want to improve, gradually increase the number of running sessions.

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Presoterapia para glúteos y cadera con los Shorts de Sizen

Compression Therapy for Buttocks and Hips with Sizen Shorts

Yes, another new and revolutionary Compression Therapy garment is now available on our website: shorts that fit your buttocks and hips so you look fabulous. This area of the body is usually one of the most resistant to volume loss caused by both fat and fluid accumulation. But don’t give up; Sizen Compression Therapy shorts can be a great help. The best part of this garment is that, in addition to covering the hips and buttocks, it also works on a good portion of the thighs.

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Presoterapia estética en casa vs Centro de estética

Compression Therapy at Home vs Beauty Center

When it comes to taking care of yourself and having the best and most varied wellness options, you want to choose the greatest benefits while sacrificing the least amount of time possible. Today's pace of life and the demands of our work routine or other obligations require this. Compression Therapy is no exception; quite the opposite. Fortunately, technology has advanced greatly, offering you the luxury of being able to have an Aesthetic Compression Therapy treatment in your own home versus a beauty center.

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