Blog about pressotherapy

The human body has mechanisms to eliminate toxins. But this does not always happen properly. Fluid retention is often a symptom indicating that there is a problem you should address before it leads to something more serious. Fluid retention can occur in both men and women, as we all have a lymphatic system with exactly the same functions, although women tend to experience it more due to more frequent hormonal fluctuations or during pregnancy.

Do you feel like your legs can’t support you? Do they feel as heavy as sacks of flour? Weakness, pain, tingling, fatigue? If the answer is yes, you should start taking better care of your legs. Something isn’t working right, so let’s quickly look at the related problems that cause this condition known in medical terms as restless legs syndrome.

You have undergone surgery to remove those extra pounds. You want to look more attractive—or handsome—hey, men can also opt for a procedure to look better, of course! And maybe you’re wondering if pressotherapy is recommended for you while you’re recovering... Obviously, we’re talking about liposuction, that wonderful surgical method that frees you from excess fat in no time.

Lymph is a fluid that flows through the lymphatic vessels. It acts as a kind of lubricant and conductor as well as a purifier. The lymph coming from the upper or lower limbs is almost clear, but the one formed in the intestine, due to a higher concentration of fats, is whitish, similar to diluted milk.

Surely you’re eager to try your Compression Therapy boots for the first time, and you might be wondering, “How do I use Compression Therapy boots?” But like with almost anything, at first you may need to get a little familiar with using the different accessories. Don’t worry, there’s always a first time for everything. Compression Therapy devices are quite modern, but you’ll see that having your session is as easy as pie.

You recently acquired a brand-new Compression Therapy device. You already have the machine, the boots, and maybe even some other massage garment, but you might be missing something just as important: a bit of organization in terms of time and space to make the most of and fully enjoy your Compression Therapy equipment. Basically, there are several aspects you should consider to make Compression Therapy at home an even more beneficial and enjoyable experience.

We have already explained in other articles the many great advantages that Compression Therapy offers at home. If you haven't purchased a device yet, it might be because you are still wondering which Compression Therapy boots to choose when there are actually so many options on the market. It's not as easy as it seems, right? There is so much variety and different brands that it can be a bit difficult to discern which Compression Therapy boots will give the best results. But don’t stress! We understand your doubts, and that’s why we’re going to help you a little in choosing the best Compression Therapy boots for you. But... which Compression Therapy boots should you choose?

The first thing we need to be clear about when talking about muscle elasticity is that elasticity is not the same as muscle flexibility. These are terms that are often confused or thought to be the same. When we talk about muscle elasticity, we refer to the ability of muscles to stretch and return to their original size. Next, we will look at the answer to the question: How to gain muscle elasticity?

Everyone thinks that if we want to train endurance, we will have to invest a lot of time, which translates to more training volume, and this is incompatible with most people since we don't have that much free time (work, family, etc.). There are several training models that help us improve endurance without investing a lot of time; one of them is polarized training.