Blog about pressotherapy

Do you suffer from varicose veins or know someone who does? If so, you should be very interested in reading this article. And if not, you should be too, because prevention is just as important as treatment. First, before we start treating and fighting varicose veins with Compression Therapy, let's begin with some general knowledge and see how we can carry out a Compression Therapy treatment to combat varicose veins.

One of the first basic principles is consistency. Running once a week is of little use if you want to improve endurance. Following a regular training routine will undoubtedly help your muscles adapt to running, increase your lung capacity, and more… All simply by maintaining consistency and persistence in your runs. If you want to improve, gradually increase the number of running sessions.

Yes, another new and revolutionary Compression Therapy garment is now available on our website: shorts that fit your buttocks and hips so you look fabulous. This area of the body is usually one of the most resistant to volume loss caused by both fat and fluid accumulation. But don’t give up; Sizen Compression Therapy shorts can be a great help. The best part of this garment is that, in addition to covering the hips and buttocks, it also works on a good portion of the thighs.

When it comes to taking care of yourself and having the best and most varied wellness options, you want to choose the greatest benefits while sacrificing the least amount of time possible. Today's pace of life and the demands of our work routine or other obligations require this. Compression Therapy is no exception; quite the opposite. Fortunately, technology has advanced greatly, offering you the luxury of being able to have an Aesthetic Compression Therapy treatment in your own home versus a beauty center.

Good weather is approaching, along with high temperatures. This is something to keep in mind on our trail outings since we will spend more hours in the mountains due to the favorable conditions, and with the heat and humidity, we can risk losing proper hydration. Below, I reveal all the secrets to staying well hydrated.

The long-awaited summer has finally arrived, although this year it’s going to be a bit different from previous years. Still, even though it took some effort to get ready for bikini season, you always have to keep taking care of yourself. Especially in these times. Let’s get ready for bikini season, swim season!

Now that it seems we can gradually start enjoying our beaches again, and with the holidays approaching and many people choosing to vacation somewhere with a beach, you might have considered the possibility of training on the beach sand. We are going to explain the benefits of training on the beach.

Does Compression Therapy work on the abdomen? Yes, but as part of a balanced equation where physical exercise and diet also go hand in hand. In other words, Compression Therapy alone will not eliminate all your belly fat. Let's be clear and use an easy-to-understand example: If you exercise but then binge on sweets and fats after your workout, you are far from seeing better physical shape.

You can do much more precise work with the roller. You can do much more specific sets, as you can better control the intensity, which outdoors is more subject to the terrain or other circumstances. You can do a quality workout in a short time, “you get strong quickly,” thanks to many factors such as the lack of inertia. Each pedal stroke depends on the effort we apply without breaks.