Blog about pressotherapy

Pressotherapy is becoming more and more popular with each passing day. Even so, there are always those who have not heard about the subject or are not very sure if the wonders that are said about it are really true. If this is your case, if you still do not know all the positive aspects of this therapy, keep reading. With this article you will understand what pressotherapy is and how it works. Today we enjoy modern equipment, both professional - in clinics and beauty centers - and domestic, but Pressotherapy is not something new, although it has evolved a lot.

If you are an elite or amateur athlete, you undoubtedly know the importance of stretching. They are an essential part of any sports routine. In this article, we are going to talk about the importance of stretching and how this simple but effective exercise benefits our muscle health.

Pregnancy is a crucial stage in the life of every woman, whether they are new or giving birth to more than one child. The effects of pregnancy can depend on multiple factors, causing changes of greater or lesser relevance in the physique of each woman. And although the female body is evolutionarily prepared to gestate new life, it is not that it is made of rubber or that it can always reverse its state with the same ease and speed. We went on to talk about pressotherapy during pregnancy.

You've been thinking about a challenge for a few days: How to prepare for a 10km race? At that moment in the life of a "runner" in which you already need to set yourself new challenges. It is no longer worth just going for a run two or three times a week with no other pretense than doing a little sport. You start to think about going one step further... and that's when you consider signing up for a 10km race, be very careful... because once you try it, you can't stop anymore... get hooked... ;)

Music for pressotherapy? Nothing better than listening to some good music while you let SIZEN I give you that well-deserved massage. Your session then becomes something comparable to being in glory. Close your eyes and focus on the mix of sensations, letting the pressure waves pamper your body while the sound waves massage your eardrums. Let yourself be carried away by the "Presomusicaltherapy". You'll be looking forward to your next Sizen Moment.

Physiotherapists face challenges all the time. This time we are going to talk about one of the greatest of my career. How to recover a fiber break of more than 18 cm? A challenge that we face with the help of pressotherapy.

We are going to talk about the importance of rest both at a sporting and aesthetic level. The human brain is probably the most complex and powerful "computer" in the world. Without it, nothing in our body is capable of functioning on its own. But all computers, even the most powerful, need their rest and tuning.

Know all the secrets to get the most out of your Sizen 6+ at a sporting level. The professional pressotherapy machine that increases your sports performance and recovers faster. So that you only have to worry about demanding more and going further with your results.

Returning to training after a good athletic season or in any sport, also requires a rest period, you have to give your body a few weeks of rest, without training, without mentally demanding ourselves and take advantage of that time to dedicate that time to other activities: movies, reading, watching series, walking, enjoying quality time with the children, disconnecting, etc... It is time to help the body and muscles to regenerate and help them generate new fibers.