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Sizen Blog

Blog about pressotherapy

Verdades y mentiras de la presoterapia

Presotherapy truths and lies

Many things are said about sports pressotherapy, but which are true and which are false? At Sizen we want to disprove the most common myths, therefore, we tell you the truths and lies of pressotherapy.

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¿Qué es la fatiga muscular? Conoce las causas y cómo evitarla

What is muscle fatigue? Know the causes and how to avoid it

Do you already know what muscle fatigue is and why it occurs? At Sizen we love sport as much as you do and we like to work every day to help you reach the highest level.

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Rotura de fibras ¿qué es y cómo se cura? ¿la presoterapia te puede ayudar?

Fiber break, what is it and how is it cured? Can pressotherapy help you?

Can pressotherapy help you recover from a fiber break? How and why breaks occur? Can you shorten deadlines?

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¿Qué presión se recomienda para hacer Presoterapia?

What pressure is recommended to do Pressotherapy?

The truth is that many people get carried away by a very cheap price without taking into account the pressure among other aspects, and then come the regrets.

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Resultados de la presoterapia: antes y después

Pressotherapy results: before and after

About the results of pressotherapy before and after using it, is what we talk about in this article. If you have considered using pressotherapy equipment for aesthetic purposes, keep reading

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¿Cómo funciona la presoterapia?

How does presotherapy work?

Pressotherapy is becoming more and more popular with each passing day. Even so, there are always those who have not heard about the subject or are not very sure if the wonders that are said about it are really true. If this is your case, if you still do not know all the positive aspects of this therapy, keep reading. With this article you will understand what pressotherapy is and how it works. Today we enjoy modern equipment, both professional - in clinics and beauty centers - and domestic, but Pressotherapy is not something new, although it has evolved a lot.

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Presoterapia para hombres

Presotherapy for men

Yes. Men also benefit from pressotherapy. Like women, they also want and need to feel good. Or because like them, they also have a Lymphatic System that doesn't always work properly. And because they also suffer from accumulated fat, fluid retention, flaccidity, circulatory problems...

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¿Cómo aprovechar al máximo la presoterapia?

How to get the most out of pressotherapy?

In this article we give you a series of tips to make the most of pressotherapy. Whether you already have an idea about how it works and its benefits or if you are not yet familiar with the subject, this article on how to make the most of pressotherapy will be both useful and interesting.

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PRESOTERAPIA: ¿Antes o después del entrenamiento?

PRESSOTHERAPY: Before or after training?

The benefits of pressotherapy for the athlete are undeniable. Every day, there are more athletes, both professional and amateur, who have a team at home or have it in their training club. Pressotherapy is a health and wellness trend on the rise and with no sign of becoming a passing fad. And we are talking about a therapy that works, useful and effective for the athlete.

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